Hi, I’m Deb
Accredited mindfulness & meditation teacher, university lecturer and fellow imperfect human.
Meet the Founder
Deborah D’cruz, known to most as Deb, is an accredited meditation and mindfulness teacher, university lecturer, and visionary behind The Modern Mindfulness Co.
As someone who has the unique ability to balance her analytical and creative style in everything she does, she was inspired to develop a school that provides a modern and comprehensive approach to mindfulness.
Driven by her passion to make these ancient practices relevant to contemporary living, Deb provides a safe space for you to become more aware of your feelings, emotions, and core desires, allowing you to explore your deeper purpose and develop your true sense of self. Her teaching is grounded in a long-standing and dedicated personal meditation practice.
As a Search Inside Yourself certified teacher, Deb offers the transformative corporate mindfulness, emotional intelligence, and leadership program developed at Google.
She facilitates courses, workshops, and meditations in the Asia-Pacific regions, as well as virtually, with the goal of sharing these practices with as many as possible.
“What are you going to do with this one wild and precious life?”
– Mary Oliver
Our Approach
About The Modern
Mindfulness Co.
We are a professional wellness consultancy providing mindfulness education to the modern day individual. Our approach is rooted in both ancient traditions and neuroscience that allows mindfulness to be accessible and relevant.
Busy schedules and diverse lifestyles mean that everyone's mindfulness journey will look different. That’s why we offer a range of tools and programs where practitioners of all levels can explore the techniques that resonate with them at their own pace. By approaching mindfulness through simple, easy-to-follow tools and practices, our goal is to empower you to incorporate it to your modern lifestyle.
We strive to build a community of mindfulness practitioners by creating a safe space for people to deepen their practice and flourish in all aspects of their lives.
